member_f7d2ccbdf6 said: First off, I am aware dieting must be done with a controlled balanced diet including exercise. I am not advocating harmful weight loss or eating disorders! I am thinking of using my “normal” chastity sessions as a tool to lose weight too. I am currently 72kg, which is a little chubby for my height. I’m thinking of remaining chaste for the rest of the month, with maybe an optimistic target of losing 1kg. Is this reasonable, and realistic? A little too kind? I could maybe push the boat out and say no cumming until 70kg if I found it too easy. Is this common practise? Anyone else into it?
To start, I know that dieting needs to involve a balanced, controlled approach along with exercise. I’m not pushing for unhealthy weight loss or eating disorders! I plan to use my regular chastity periods as another way to shed pounds. Right now I weigh 72kg, which is slightly soft for my build. My idea is to stay chaste through the rest of this month, aiming perhaps optimistically at dropping 1kg. Does that sound sensible and doable? Or am I being a bit too generous? If it feels effortless, I might go all out and vow no cumming until I hit 70kg. Is this a typical practice here? Are there others doing something similar?