member_cb182fa67a Active member Thread starter
I practice intermittent fasting for weight loss using the 5:2 method, meaning I eat my usual amounts on five days and restrict myself to just 500–600 calories total on two non-consecutive days. On those fast days, it helps me if I have one large meal in the late afternoon or early evening. Usually, hunger hits around noon, and when I do eat, it only keeps the appetite at bay for about an hour.
(Here is my main point) While wearing chastity, I honestly don’t even realize it’s a fast day. When dinner time arrives, I’m not actively craving food. Does anyone else here who intermittently fasts notice a similar effect? I think being lusty ranks higher in my brain than feeling mildly hungry.