When The Chastity State Won't Leave Your Thoughts

Gentlemen, How do you handle it when the reality of your chastity state just won’t leave your thoughts? Or perhaps after enduring so much teasing and denial, with such success that all focus seems to center on the pulsing in your member? I’m struggling to concentrate. I get through my daily duties, but my mind keeps wandering back here. Activities that usually help me relax, like reading or watching a film, aren’t working right now. Currently, physical activity or hard work is about the only relief. Ladies, does this happen with your men too? If it does, how do they cope? I’m trying to keep a Zen attitude towards everything (and for brief moments I succeed), but mostly MC seems determined to take center stage regardless of what else I do. Michael