Chastity and orgasm denial discussion

Dear Group, I would love to hear all thoughts and experiences related to a condition I am sure many of us share. How do you feel that your child masturbatory practices impact your current adult fitness to have sex? In my case, I was by all measures an excessive masturbator. I begn just prior to puberty and continued at least daily until I was in my early twenties. Reading from various sources such as Dr. Wayne Lin, I believe that my excessive masturbation caused me to develop a small penis and testicles. (4.5 inches at best) In addition, I feel that my continuous depletion of semen placed a lot of strain on my endocrine and reproductive system. For example, I caught colds and flu a lot as a youngster. As such, I seem to have lesser ability to perform (with penis) than most men my age. I am smaller in size, lower in semen volume, my orgasms just dribble instead of spurt, my erections aren’t all that hard, etc. In addition, I have read that the Taoists believe that after a certain age, men should stop ejaculating—particularly if they have less than “robust” sexual health. (I am 46) Can the members of the group recommend what is the correct way to address such performance deficiencies? Should men who masturbated too much as a child be restricted from having sex via chastity? Will extended chastity and semen retention help in the healing process? Should I ignore the signs? What should the sex life be like for a masturbator? Thank you all for your CAREFUL considerations. David